SANE NUTRITION BY DR. SHRADDHA
Food and Health
Eat well, move more, Live longer.
Diet plans, home workouts & much more !
About
Dr. Shraddha
I am a Doctor turned Nutritionist , as Food is Medicine & You Are What You Eat. I would love to help people improving their health with the help of experience of years of my medicine practice & thorough knowledge of Nutrition & Dietetics that is research based.
Achieve Your Goals
There are many ways to stay fit and healthy along life’s journey. Dr. Shraddha is here to help you stay on the right path throughout. No matter what you are looking for, Dr. Shraddha offers a wide range of services and can come up with a customized plan for your particular health needs. Learn more about some of the services and get in touch to schedule a consultation today.
Food Allergy Management
Food Allergy Management can be one of the keys to a happier, healthier life. Dr Shraddha offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. After several personalized sessions, you’ll become well-versed at making the best food-related decisions for your health needs. Don’t wait to schedule your session today.
Weight Loss Counseling
For years, Dr Shraddha has been providing Weight Loss Counseling with comprehensive plans that are catered to each individual’s needs. This specialized service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with these great tools and techniques.
General Wellness diet
Healthy diet including healthy food options with comprehensive plans that are catered to each individual’s needs. This specialized service puts individuals on the right track to healthy eating and living. Get in touch today .
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Charaka Sutra Sthana,Chapter 28, verse 342 (Ayurveda)
बलमारोग्यमायुश्च प्राणाश्चाग्नौ प्रतिष्ठिताः|
अन्नपानेन्धनैश्चाग्निर्ज्वलति व्येति चान्यथा ||३४२||
Strength, health, longevity and vital breath are dependent upon the power of digestion including metabolism. When supplied with fuel in the form of food and drinks, this power of digestion is sustained; it dwindles when deprived of it.